About
Welcome to Evolution Performance Center, New England's definitive fitness and martial arts destination! Our facility is your one-stop shop for your health and wellness, combining a full state-of-the-art fitness gym with elite martial arts training, recovery, and relaxation in a one of a kind environment. At Evolution, we are committed to helping you achieve peak performance by fostering growth, health, and well-being.
Facilities
At Evolution Performance Center, we pride ourselves on offering top-of-the-line facilities designed to cater to every aspect of your fitness journey. Whether you're an athlete, fighter, or fitness enthusiast, our state-of-the-art gym has everything you need to achieve your goals.
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Fitness Equipment: Our gym features a wide range of cardio machines, including treadmills, ellipticals, bikes, row/ski machines and Peloton bikes for an advanced cardio experience. Our two weightlifting areas are fully equipped with dumbbells, barbells, weight machines, power racks, sleds, deadlift platforms, and specialty Westside Barbell equipment like reverse hypers and athletic training platforms to meet all your strength and conditioning needs.
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Recovery Facilities: Boost your recovery with our top-notch amenities. Relax and detoxify in our saunas, or reduce inflammation and enhance muscle recovery in our state of the art cold plunge. We also offer a world class recovery suite, with IV Vitamin Hydration, Infared Sauna, Red Light Therapy, Compression Therapy, a Vibroacoustic Grounding Bed, and more. These facilities are designed to help you recover faster and maintain peak performance.
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Martial Arts Facilities: Train like a pro with our extensive martial arts setup. We offer two large mat spaces, including one with a professional MMA cage, along with a variety of striking equipment like heavy bags, speed bags, and double-end bags, providing the perfect environment to sharpen your skills.
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Fitness
General Fitness: If you prefer the flexibility of training on your own terms, our Open Weight Training option is perfect for you. Enjoy access to a full range of state-of-the-art weight lifting and cardio equipment, all within a traditional Open Gym setting. Whether you're aiming to build muscle, burn fat, or maintain overall fitness, you can work out at your own pace and tailor your routine to fit your personal goals.
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Personal Training: Take your fitness to the next level with our personal training programs. Designed for those seeking professional guidance, we offer one-on-one and small group training sessions focused on goals ranging from fat loss, athletic performance, and strength building. Our expert trainers create personalized programs tailored to your specific needs, helping you enhance your strength, agility, and overall physical fitness.
Explore our renowned martial arts program featuring our expert-led classes in Brazilian Jiu-Jitsu, Muay Thai, and Boxing. Whether you're training for competition, looking to learn self-defense, or seeking a new hobby, our experienced instructors are here to guide you every step of the way. Each class is designed to help you develop skills, improve fitness, and gain confidence in a supportive and motivating environment.
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